About Us

Our mission is to provide high quality pain reduction bodywork in North Raleigh. 

Our objective is to reduce chronic tension, unwind soft tissue restriction, increase natural movement options, reduce pain complaints, and help people develop better body awareness. 

We offer massage and bodywork designed to unwind soft tissue restriction that commonly produce tension and stiffness, and lead to pain. 

We focus on helping our clients reduce muscular pain and tension while cultivating a calm and peaceful state.

Our therapists trust the creative intelligence inherent within nature.
Our therapists practice within the heart of a teacher.
Our therapists are passionate about learning and honing our skills everyday.
Our therapists are not healing your body. You are healing your body.

Treatment goals might include: 

  • Muscular Pain Reduction
  • Chronic Tension Reduction
  • Reduce Stress
  • Reduce Anxiety
  • Increased Range of Motion
  • Improve Body Awareness
  • Improve Athletic Performance
  • Decreasing Post-workout Muscle Soreness 
  • Sleeping better 


Josh Thomas
Josh ThomasPrinciple Therapist

Let’s Get You Better, Together

Book your first appointment online today and start on the road to feeling better.