Discomfort vs Pain in Therapeutic Massage
MELT Massage is a massage and bodywork office in North Raleigh, NC. Therapeutic massage can often be quite uncomfortable, if not just plain painful. Deep tissue massage and trigger point therapy are two of the most used modalities in our office and they are also two modalities that usually require the client to breathe through a little discomfort. One uses long, deep strokes and deep transverse friction which helps to realign muscle fibers. The other uses [...]