Our instruction is always to undress to your level of comfort. You are always in control of how much you undress during your massage therapy session. Most people are completely undressed during their sessions. Some feel more comfortable leaving their underpants on and that’s perfectly fine.

In many cases, clothing is preferred as it allows the client to get up off the table and see how cer- tain movements feel after a bit of work. This is often important in pain management and sport therapy work. In this case, it is very common to wear loose or flexible athletic wear to your appointment. For men, a pair of athletic shorts or briefs works great. For ladies, a sports or regular bra and athletic shorts works great as well.