What are the benefits of Massage and Bodywork Therapy?

  • relieves muscle pain
  • decreases muscle tension
  • increases flexibility and range of motion
  • reduces swelling and pain after injury
  • relieves trigger point pain
  • improves metabolic waste removal
  • promotes faster healing
  • improves circulation
  • strengthens immune system
  • reduces delayed onset muscle soreness (DOMS)
  • promotes release of natural pain relieving brain chemicals
  • improves oxygen and nutritional supply to cells
By | 2019-12-16T23:24:57+00:00 December 16th, 2019|0 Comments